Natra Health - Evening Primrose Oil

Said to be one of the best overall supplements you can take. It is an essential fatty acid (EFA). Your body cannot produce them so they must be taken from your diet, it's estimated that 1 in 8 people do not get enough. When you don't get enough your body uses the next best available fat, saturated fat, as a result you risk imbalances of sex hormones, pimply skin, dry hair, dandruff, lowered immunity prostate problems and physical exhaustion. Lack of EFAs in childhood is linked to risk of allergies, eczema, asthma and hay fever.