Her telefondan kolaylıkla erişim yapabileceğiniz 1xbet mobile adresin üzerinden hemen giriş yaparak kayıt oluşturun. Adresten giriş yaptıktan sonra 1xbet canlı ile her bahisin oranları yüksek bir şekilde yakalamaya başlayın. En iyi güvenilir bir bağlantı üzerinden yapabileceğiniz 1xbet güncel giriş sayesinde sizde hemen köprü sayesinde siteye girin. Global bir firma olması nedeni ile ülkemizde 1xbet türkiye olarak hizmet sağlayan ve büyük kitleyi kendi bünyesinde tutan bir bahis adresidir. Büyük firmaların tüm detaylı bilgilerine mobil bahis adresi üzerinden erişim sağlamaya başlaya bilirsiniz. Sektördeki çeşitliliğin fazlası nedeni ile sorunlar yaşamaya başlamadan sizlerde güvenilir bahis siteleri üzerinden site beğenerek kayıt oluşturabilirsiniz. Bir diğer isim olarak ta bet siteleri adlandırılmasına mağruz kalan bu adreslerde işlem oluşturmak oldukça basit. İnternetten bulacağınız kaçak bahis adresleri sizlere bazı konularda güven vermeye bilir. İşlem yapmadan önce bakacağınız kaçak bahis siteleri güvenilirlik kısmında sizlere resmi belgelerin sunup sunmadığını kontrol etmelisiniz. Hemen kayıt oluşturduğunuz adreslerin hepsinde casino bölümdeki farklı oyunlardan yararlana bilirsiniz. Evlerinizde ve iş yerlerinizde oluşabilecek sorunlarda hemen müdahalede bulunabilecek kanalizasyon açma ekibimiz sorunlarınıza kalıcı çözümler üretmektedir.

Safe Tanning, Sunbathing advice, Sunscreen and Self Tans

Enjoy the Sun
Choosing a suitable Sunscreen
Using an Aftersun Cream
The Self Tan Option


We all know there is a down side to sun bathing, exposure to UV rays can make your skin wrinkled, leathery and uneven in tone. The fact is protected or not, exposure to UV rays makes your skin age faster, much faster, it can also give you skin cancer. Exposure to UV rays is not restricted to hot summer days, they are present all year round.

So why do we do it, on the up side exposure to the sun makes us feel good, more upbeat, happier, more energised, and when we get a tan more confident, attractive and healthier. These positive reasons why we enjoy the sun should not be underestimated, but you must take precaution to minimise any damage caused by the sun.

Grooming Health recommends


Sunscreens come with different layers of protection, SPFs (sun protection filters) are coded by number. To calculate what level you need, work out how quickly you would start to burn in the sun without protection, be realistic, if you’ve just got off the plane into a hot country and you’re used to a cold climate, it could be as little as 5 to 10 minutes before you start to go pink. Then multiply the time in minutes by the factor sunscreen you have.

The sun emits ultraviolet rays (UV) 2 types of UV rays you need to be aware of are: UVA which causes the skin to age, (UV A =ageing). UVB which causes burning (UV B =burning).

Both boost the effect of the other and both will go through glass.

The best sunscreens will protect you from a broad spectrum of UV rays and contain either avonbenzone, titanium dioxide or zinc oxide.

Be wary of sunscreens that only offer protection against UVA rays, they may allow you to tan faster but leave you prone to burn.

See Sunscreens


Aftersuns are formulated to make your tan last longer, to regenerate your skin and partially offset the damage caused by the sun.

A good aftersun will have a light texture hydrating your skin without suffocating it or trapping heat in the tissues which can damage the skin further and yes, you can put too much aftersun on.

See after-sun creams


The more we hear about the bad effects caused by the sun the more appealing self tan products sound, they offer a safe all year round tan, and self tan products have been improving fast.

There are 3 types of self tan products:

° Ones that use dihydroxyacetone (DHA), a colourless sugar which by reacting with the amino acid in your skin will produce browning on the skin’s surface, this will last up to a week.

° Tanning pills, some of which contain tyrosine which will merely aid a tan, however many take won’t work unless you sunbathe. The other type contain beta carotene, the same substance that makes carrots orange, if you eat enough of the pills or indeed carrots it will turn you orange.

° The last option is temporary tans, they won’t last as long, but instantly give your face a healthy colour.

How to use a selftan

1. Exfoliate everywhere you intend to use the self-tan.

2. Moisturise, self tan clings to moisturized skin better.

3. Apply tan in long sweeping movements.

4. Wipe over heavily lined areas to stop the self tan collecting in the lines.

5. Leave the self tan at least an hour, however long it says on the bottle.